Sponsored Spotlight

Two ways to maintain health and wellness during the holiday rush

In a holi-daze? Mind Body Connect 360 has you covered. This integrative health practice in Ashburn offers acupuncture and reiki to help you deal with stressors not just during the holiday season, but also year-round.

Acupuncture is a 3000-year-old Traditional Chinese Medicine (TCM) healing practice that uses thin needles to stimulate specific points on your body to improve overall well-being.

Acupuncture is recognized by the World Health Organization (WHO) and the US National Institutes of Health (NIH) for its efficacy in treating chronic pain, digestive issues, women’s health concerns, insomnia, various skin conditions, neurological functioning, headaches and migraines, chronic inflammation and more.

Acupuncture can also be effective for reducing stress and anxiety, for promoting mental clarity and resilience, and for restoring vitality to help you cope with daily challenges.

If you’re looking for a relaxing treatment that doesn’t involve needles, reiki is a great option. Reiki is a Japanese healing modality that uses a non-invasive, gentle touch to attune and develop the innate healing energy of the body. In doing so, it brings balance to body and mind, promoting relaxation and a feeling of overall well-being.

On a physical level, reiki is believed to help the body to heal itself and boost the immune system. It has been used alongside conventional medical treatments to assist in accelerating recovery from surgery, to lessen the need for pain medication, and to reduce the side effects of medical treatments.

On mental/emotional levels, reiki can bring a deep sense of peace, calm and well-being for all ages that can be used alongside traditional mental health treatment for trauma, depression, anxiety and PTSD.

Mind Body Connect 360 offers a 30-minute, free introductory reiki session. Why not give yourself the gift of self-care? You have nothing to lose and everything to gain.

Interested in learning how Mind Body Connect 360 can help you achieve your goals for the New Year? You can visit their website at www.mindbodyconnect360.com or call 703-721-7521.

(This is a sponsored story on behalf of Mind Body Connect 360.)